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Enerhealth Botanicals Blog

Your health source for green drinks, super food, energy supplements, organic coffee, organic hot cocoa, and nutritional support

  • Nutricafé Organic Coffee, a (not so) secret health weapon.

    coffe-1354786For years, coffee got a bad rap from many health experts. But new research suggests this may not be the case at all. We are now hearing more and more about the benefits of daily coffee intake and many studies are disproving some long held beliefs about the beverage, one of which is that coffee can increase your blood pressure.

    Recent reports have shown that drinking coffee daily may provide many health benefits. Research links coffee to improved memory, balancing blood sugar levels, and helping with mood and energy levels. Of course, moderation is key here, too much of anything, even of our delicious Black Gold, can have negative effects.

    nutricafe_immuneboost_1lbSo how can you improve on the health benefits that already exist with drinking coffee?  The answer is easy, drink Nutricafé!

    We roast our 100% Certified Organic Arabica Beans and then we infuse them, using a proprietary process, with powerful immune supporting properties from our custom medicinal mushroom blend. The final result is truly a Guilt Free Coffee with a fresh gourmet taste that boosts your health with every sip!

    We are very happy to introduce 1lb bags of Organic Immune Support Nutricafé to our product line. The larger bags keep you stocked longer and save you money!  Check it out today!

    Interested in some of the benefits of coffee? Check out this informative short video on coffee from The Harvard Gazette!



  • Chocolate is good for you!

    Researchers Say Eating Chocolate Every Day Can Have Serious Health Benefits.

    chocolate_stack_shutterstockGreat News: Thanks to new research by the American Heart Association, chocoholics have yet another healthy reason to justify their habit.

    Researchers have found a link between daily chocolate consumption and heart health, according to recent findings presented at the association's Epidemiology/Lifestyle 2016 Scientific Sessions. Eating chocolate on a daily basis may improve insulin levels and liver enzymes in adults, according to a study presented at the American Heart Association’s Epidemiology/Lifestyle 2016 Scientific Sessions.

    Researchers studied 1,153 adults, ages 18 to 69 years between 2007 and 2009. Of all the participants, 81.8 percent were classified as chocolate consumers. They found that consuming 100 mg of chocolate daily was associated with lower levels of insulin resistance, serum insulin and liver enzymes, markers associated with heart disease risk. The study concluded that chocolate consumers were more likely to be younger, physically active, affluent people, who had higher education levels and fewer chronic health issues.

    This study is just a small part of a large growing body of evidence discovering more and more health benefits of daily chocolate consumption. Dark chocolate is packed with organic compounds that are biologically active and function as antioxidants. A recent study showed that cocoa and dark chocolate contained more antioxidant activity, polyphenols, and flavanols than other fruits they tested, which included blueberries and Acai berries.

    In a study of 470 elderly men, cocoa was found to reduce the risk of cardiovascular death by a whopping 50% over a 15-year period. Another study revealed that eating chocolate 2 or more times per week lowered the risk of having calcified plaque in the arteries by 32%. Eating chocolate less frequently had no effect. Yet another study showed that chocolate 5+ times per week lowered the risk of cardiovascular disease by 57%.

    Cocoa MojoIt’s becoming more and more clear that eating chocolate on a daily basis is not only delicious for chocolate lovers, but is so very good for our overall health and wellness.

    By combining the health benefits of chocolate with the immune supporting benefit of medicinal mushrooms, Enerhealth Botanicals has created Organic Cocoa Mojo - the most delicious and healthy cocoa powder available! Made with 100% certified organic cocoa powder, lightly sweetened with low-glycemic organic coconut palm sugar, and infused with EnerHealth’s special blend of medicinal herbs, Cocoa Mojo is the ultimate healthy treat for all hardcore chocoholics!

    So we say go ahead! Love your chocolate and not feel guilty about it!

  • Introducing Hemp Hearts!

    hemp-hearts-8-16ozWe, at EnerHealth Botanicals, are very excited and proud to offer you the latest addition to our line of clean and consciously created products – Hemp Hearts!

    One of the things we are most thrilled about with regard to our new Hemp Hearts product is the fact that they are ethically grown and harvested right here in Colorado, USA! Sourcing these hemp hearts from our local growers ensures that they are the freshest Hemp Hearts available on the market today and supports our local hardworking farmers. Our Hemp Hearts are the freshly shelled seed of the industrial hemp plant. The shell has been removed from the seed, making it easy to digest. This little seed has a big heart that packs a powerful nutritious punch! Hemp seeds are one of the most complete single food sources for human nutrition. Each serving provides 10g of protein, 2.5g of Omega-3, 8.5g of Omega-6 fatty acids, and essential amino acids. The heart of the hemp seed has a rich nutty flavor and a tender chewy texture. They are vegan-friendly and come in two sizes: 8 oz and 16 oz resealable bags.


    There are so many delicious ways to use our Hemp Hearts every day to charge up your nutrition! Sprinkle a spoonful of Hemp Hearts over anything you think could use a boost of protein: on cereal, in your smoothies, in yogurt, on salads, in your favorite sandwich, or straight out of the bag.

    To keep our Hemp Hearts tasting fresh after you open the bag, be sure to reclose the zipper on the bag after use to keep it airtight and put the bag in the refrigerator to extend the shelf life. Once opened, you can expect a bag of our Hemp Hearts to last for about a year in the refrigerator or freezer. If you keep a package in your pantry, however, that shelf life will be more like 90-120 days.

    We know that you’ll love our new Hemp Hearts as much as we love making them for you!

  • Meditation and How Enerhealth Botanicals Hemp CBD Extract Can Help Your Mental Focus During Meditation


    "Smile, breathe and go slowly. . . Be still and know.” - Thich Nhat Hanh

    Meditation has many health benefits. It helps us to calm our minds, to relieve and release our daily stresses, and gets us in touch with our inner being. EnerHealth’s Whole Hemp CBD Extract is a wonderful product to use during meditation because there are times when it is more difficult for us to get into the proper “mood” in order to meditate. An especially stressful day, a laundry list of things to still get done, needy loved ones, and/or self-doubt can all be factors that act to distract our mental ability to be calm, to focus on our breathing, and allow us to relax enough to have a good meditation session. The active compounds in EnerHealth’s Whole Hemp CBD Extract, when taken before sitting down to meditate, can help to calm us down, slow our mind’s monkey-like hopping from thought to thought, help our focus, and support our mood to help us smile, relax, and get more easily into a wonderfully deep meditation with no psychoactive effects or “high” feeling.

    To understand the concept of meditation I feel it is most important to know what meditation is and why it is important. I feel there are many complex ways to explain it, but the one person who described it in the simplest and most profound way was Osho. Here is his description of what meditation is:

    “When you are not doing anything at all -- bodily, mentally, on no level - when all activity has ceased and you simply are, just being, that's what meditation is. Whenever you can find time for just being, drop all doing. Thinking is doing, concentration is also doing, and contemplation is also doing. Even if for a single moment you are not doing anything and you are just at your center, utterly relaxed -- that is meditation. And once you have got the knack of it, you can remain in that state as long as you want; finally, you can remain in that state for twenty-four hours a day. Once you have become aware of the way your being can remain undisturbed, then slowly you can start doing things, keeping alert that your being is not stirred. That is the second part of meditation. First, learning how to just to be, and then learning little actions: cleaning the floor, taking a shower, but keeping your self centered. Then you can do complicated things, but at your very center there is not even a ripple; it is just silent, utterly silent. So meditation is not against action. It is not that you have to escape from life. It simply teaches you a new way of life. You become the center of the cyclone, the observer of life, the watcher.”

    Beginning Meditating

    Daily meditation gets us in touch with the center of our being. We are not trying to achieve some lofty state nor are we trying to get into a “trance” of some type. Remember not to over-complicate it and treat it very simply as a practice; a practice that starts with you as the beginner and the more you do it the more improvement and results you will see. Try to sit every day at least once per day. Ten minutes is a good goal to start with. Later, as you gain experience and confidence, you can extend the periods up to 20 or 30 minutes. It’s a good idea to take a little break after 25 or 30 minutes of sitting.

    My suggestion is to take one dropperful of EnerHealth’s Whole Hemp CBD Extract a few minutes before you begin to set up for your meditation. Find a quiet comfortable spot in your home or outdoors in nature. Turn off all electrical devices that you can that are near you or in the area you’ll be meditating in. Light a candle and some incense if you wish. Place some frankincense oil on the soles of your feet if you wish. Place a cushion, pillow, or folded up blanket on the floor or ground. You may also sit in a comfortable chair or couch as long as it provides you control of your posture. There are many suggested sitting postures from sitting in your chair to the full lotus position. Whichever one you are most comfortable with it is suggested that you keep your spine straight, your buttocks out a bit, and your chin is tucked in. Place your arms comfortably close to your sides and your hands either comfortably in your lap or placed where the left hand rests on top of the right, with palms open and up. The joints of the two middle fingers are resting on top of one another. The tips of the thumbs are lightly touching. You may close your eyes or keep them half open focused on a point at about a 45-degree angle to the body.

    If you have never meditated before, it is suggested that you begin your meditation by focusing or concentrating on your inward and outward breaths; or count your breaths. Make sure you are slowly taking in deep breaths – ones that raise up and lower your whole tummy. Let all thoughts pass by you. If thoughts arise, treat them as “clouds passing by.” Acknowledge them, and let them pass. Focus your attention on your breath or on the counting. If you count breaths, you can count from one to ten, on each exhalation or inhalation. The more common method is to count as you exhale. But find the method that suits you. Count from one to ten, then start the sequence over, and continue this cycle.

    If you follow your breaths, simply put your attention on your breath as you inhale and exhale. When, not if, your mind wanders, return your attention to the breath (or to the counting). Do not chastise yourself if your attention wanders. The purpose of the mind is to produce thoughts; they are with us always. The idea is to keep returning our attention to our breath or our counting, and our thoughts will settle down naturally. It is suggested that we sit for short periods in the beginning. Some consider 10 minutes to be a good minimum length of time. Others prefer 20, 30, or even 40 minutes or more as their own minimum. You should seek to find a time that works for you. As your confidence and experience grow, you may lengthen the time you sit. You may sit at a time during the day that suits you, when distractions will be at a minimum. For some, early morning works best. For others, evenings are preferable. Often, you may find that while sitting, your feet go to sleep, or you experience aches or cramps in the back and legs. Do not force yourself to endure serious pain. Learn your limits and don’t try to force yourself past them. Your endurance will build, the longer you meditate.


    Meditation is being in the quiet, the silence, and the light of your true centered self; being mindful of, but not identifying with, the chaos and illusion revolving around you.

    I hope you’ll try our amazing and potent Whole Hemp CBD Extract and incorporate it into your own meditation practice or when you need relaxation, ease of worriment, and calm focus. I wish you the best and a wonderful inward journey to discover your true and authentic beautiful self.



    Resource: Meditation: The First and Last Freedom by Osho

  • Frequently Asked Questions About NutriCafe

    NutriCafe Organic Immune Supporting Coffee We get lots of questions about our coffee, but one in particular we get all the time: That question is ‘why does our NutriCafe coffee taste so delicious even though it contains 100 mg of medicinal mushrooms per cup?’ The quick answer is that we’ve created a proprietary process to infuse extracts of medicinal mushrooms directly into the coffee bean. This process allows the extracts to be absorbed by the bean yet does not alter the taste. Plus, we roast in small batches every week, sometimes daily, in order to insure that our coffee is very fresh.

    ‘Why does it taste so fresh?’ With regard to our coffee’s freshness, most people are simply used to drinking ‘stale’ coffee and don’t even realize it. The coffee they buy has likely been sitting in a bag for months. If a coffee has been bagged for usually 3 months or longer you begin to lose the flavors of the coffee. Air oxidizes coffee and the longer it sits around the more oxidization and staleness occur. Honestly, there is no substitute for freshly roasted organic coffee! Our coffee is always organic and usually fair trade. The quality of the beans and the care of them are of great concern to us! We select only the freshest organic beans possible that are taken care of properly. All of our coffee is ‘coop’ coffee meaning that there are many growers from a given region that supply coffee to their coop.  From the coop the coffee is transported to the docks and then shipped to us.

    Another question we receive about our medicinal mushroom-infused coffee is: ‘does the heat from brewing the coffee harm the beneficial aspects of the medicinal mushrooms?’  The answer is absolutely not. Mushrooms love heat and, in reality, you should always cook your mushrooms before eating them. The heat actually activates the beneficial properties of these extracts in the coffee. We have additionally had our brewed coffee tested in an independent lab and the results are always consistent with it containing 100 mg of medicinal mushroom extracts per cup.

    ‘What about mycotoxins?’ is another valid question we’ve received. We have no scientific evidence that mycotoxins can survive the intense heat of our roasting process. Mycotoxins have not shown up on any analysis that we have done over the years. Unfortunately, testing each individual bag/batch of coffee is just not feasible economically, but we do test our coffee regularly and have seen no evidence of mycotoxins in it.

    ‘Should I keep my NutriCafe in the freezer?’ You can if you wish. Some customers have reported that keeping their NutriCafe stored in the freezer does help it stay fresher longer. Usually if you just keep it in the bag we send it in and close it tightly after each use your coffee will stay fresh.

  • EnerHealth Team Weight Loss ‘Action Plan’


    These days there is a diet on every corner so to speak. Many of them require so much change and effort that the very task of beginning it seems daunting!

    We are firm believers that weight loss or weight maintenance can be a simple combination of things that shouldn’t be terribly difficult. Here is our Action Plan to help you lose weight and feel healthy!

    1. Eat as many non-processed foods as possible. (Cut out the junk food and avoid canned/pre-packaged meals)

    2. Try to limit or completely eliminate gluten (wheat, breads etc.) and dairy products from the diet. If you crave dairy at any point, eat a plain yogurt.

    3. Limit your intake of sugar. This may be the hardest one for many as sugar is the ingredient most prevalent in processed foods (see number 1 above). Sugar really is the enemy and is the root of so much disease. It would be great to eliminate it completely, but we know that some sugar will come into your life. So, just pick your battles, but remember to fight that battle once you pick it. Limit your ‘battle losses’ and focus on winning the weight loss war!

    4. Aerobic exercise at least 3 or 4 times a week for at least one hour. Start small and work your way up to an hour. Don’t beat yourself up if you fall short. This is a journey, not a destination.

    5. Start your day off with a good smoothie! We use our organic EnerFood combined with our organic Vegan Protein Powder in a base of nut milk (Almond, Soy, Flax, etc.) or ½ apple juice and ½ water with some frozen or fresh organic fruits. Put one tablespoon of Enerfood and 2 scoops of the protein powder in your blender with 8-12 oz of water/juice/milk, add your fruit, blend it up, and enjoy! Our EnerFood/Vegan Protein Powder Combo is dense nutrition and powerfully absorbable protein to start your day off RIGHT with less hunger and more natural energy!

    6. Use our All Natural Body Detox and Colon Cleanse 2 or 3 times a day 1 hour after a meal. This will help gently cleanse you over a period of several months without the need for some type of dramatic fasting. Although a short fast can be beneficial, it is not conducive to long term weight management.

    If our ‘Action Plan’ like this is followed for a period of a couple of months you will notice not only weight loss, but also a reduction in dress and/or pant size. You will feel better and notice more and better energy with a clearer head throughout your day. With this lifestyle plan of action, you can and you will achieve OPTIMUM HEALTH!

  • EnerHealth’s Whole Hemp Extracts Create The “Entourage Effect”


    Many studies of cannabidiol(CBD) utilize a synthetic, single-molecule CBD produced by laboratories for research purposes. In fact, many of the popular extraction techniques utilized by the industry today are not focused on the whole plant, rather specific parts – namely CBDs.

    In contrast, whole plant extractions, like EnerHealth Botanicals Whole Hemp Extract, include CBDs and more than 400 trace compounds. Many of these compounds interact synergistically with the CBDs to create what scientists refer to as an “entourage effect” that magnifies the therapeutic benefits of the plant’s individual components—so that the medicinal impact of the whole plant is greater than its individual parts.

    Around 200 compounds called terpenes have been found in hemp. Terpenes offer wide-ranging benefits which are typically lacking in “CBD-only” products. Cannabinoid-terpenoid interactions produce synergy within the body to help it modulate inflammation, combat “the blues”, calm the brain, support healthy cognitive function, and fight the more serious health challenges.

    Below is a listing of merely a handful of the active compounds EnerHealth Botanicals has extracted from the whole hemp plant using our spagyric process and the amplified benefits they provide in the body:

    Cannabidiol (CBD) Benefits: calms worriment, analgesic, supports mental balance, modulates inflammation, antioxidant

    Cannabinol (CBN) Benefits: sleep support, antibiotic

    Cannabichromene (CBC) Benefits: modulates inflammation, antibiotic, fungal balance

    Cannabigerol (CBG) Benefits: modulates inflammation, antibiotic, fungal balance


    Myrcene Benefits: analgesic, modulates inflammation, antibiotic

    Caryophyllene Benefits: modulates inflammation, protects cells

    d-limonene Benefits: modulates inflammation, calms worriment, protects cells

    Linalool Benefits: sleep support, supports mental balance, stress coping, modulates inflammation

    Pulegone Benefits: memory booster, sleep support, healthy body temperature

    1,8-cineole (Eucalyptol) Benefits: cognitive support, healthy blood flow, energizer, antibiotic, modulates inflammation

    a-pinene Benefits: modulates inflammation, lung support, energizer, antibiotic, whole body balance

    a-terpineol Benefits: sleep support, antibiotic, antioxidant

    Terpineol-4-ol Benefits: antibiotic

    p-cymene Benefits: antibiotic, fungal balance, memory support

    Flavonoid and phytosterol components and their benefits:

    Apigenin Benefits: mood support, modulates inflammation, estrogen balance

    Quercetin Benefits: antioxidant, healthy cell growth

    Cannflavin A Benefits: modulates inflammation

    Beta-Sitosterol Benefits: modulates inflammation, healthy prostate function

  • Tax Day Sale! Cocoa Mojo and NutriCafe on Sale....15% off...

    tax day
    Tax Day is Here!
    I can't say enough about how I dislike this particular Day (not to mention the IRS)!  Seems that I work for 6 months just to pay taxes then we can begin to earn money...anyone else have that feeling?
    Hopefully, this little sale on Cocoa Mojo and NutriCafe will lessen the pain somewhat.  We can't hand out money unfortunately nor give it away for free, but we can shave a little off the price!  And, they are both delicious, hot or cold.  Try combining them together with some ice (make the coffee and cocoa a bit stronger before adding the ice) for a delicious cold beverage.  Of course, they are always great hot!
    The Hemp products  are also good for relaxation, without any psycho-tropic effects.
    Have a great week!  Feel free to give us a call at 866-762-9238 and speak with Brittani or Robbie!

    Stay Healthy!


  • Boss is out of town Sale!

    The boss is out through next weekend and the rest of the team here at Enerhealth are putting some things on SALE!
    Boss needs a break from all this snow and we want to show him we can take care of business and your needs while he is away!  Give Robbie a call he might even cut some deals on the phone!
    Check out the Biolite Camping equipment, Water Filters and more! Keep checking  the site as we might even put more on sale before he gets back!  We even snuck in a discount on our new Hemp Extract Product!!
    Enjoy the Weekend and the coming Week!
    To your health and well being!
     The Enerhealth Team!
  • Our Mushroom Products Sale Ends Sunday 2.21.16


    Mushrooms are truly Magical when it comes to he health benefits delivered!  Not Science has known about these properties for thousands of years, we are just beginning to 're-learn' how and when to use them!

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These statements have not been evaluated by The Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease. Under no circumstances does EnerHealth Botanicals imply that any and all products and formulas are meant to diagnose , treat, cure or prevent any diseases. Due to these restrictions and limitations we are not making any medical claims whatsoever. As a user you acknowledge that the information contained within this website is not intended to be nor is to be treated as a substitute for professional medical advice relative to a specific medical condition or question. 

14115 Mead St.  •  Longmont, CO  •  80504
Phone: 303-702-0833  • Toll-Free: 866-762-9238