Enerhealth Botanicals Blog

Your health source for green drinks, super food, energy supplements, organic coffee, organic hot cocoa, and nutritional support

  1. Vegan Pumpkin Pie!

    Vegan Pumpkin Pie!
    PUMPKIN PIE! Vegan & Gluten-free with Fresh Pumpkin Have you seen those sweet, bright orange pie pumpkins at the store or farmer’s market, and wondered how to actually turn one into a pie? There is a way. When I was in first grade, we made little illustrated books showing how a pumpkin changes from a seed in the ground, to a...
  2. Hemp: CBD and Friends

    Hemp: CBD and Friends
     Hemp and CBD Are you curious about hemp? We love herbs here at Enerhealth Botanicals, and hemp is one of the most interesting (and controversial) herbs around. The New York Times recently published an article on CBD, which can be found here: https://www.nytimes.com/2018/10/27/style/cbd-benefits.html. CBD is one well-known, non-psychoactive cannabinoid found in hemp and marijuana. The article discusses CBD’s current popularity...
  3. Nourishing NutriCafé

    Nourishing NutriCafé
    Coffee is a hot topic. In the news, it is alternately portrayed in a positive and a negative light. The caffeine in coffee can be addictive and cause fractured sleep for some people, especially when it’s consumed in large quantities. But our NutriCafé is here to clean up coffee’s bad image! It still tastes and feels like an indulgence, but it actually supports your health in so...
  4. Healthy Fats

    Healthy Fats
      Check Your FATcts Are you eating enough fat?   Once you know about the importance of healthy fats, the phrase “low-fat” will make you cringe. Yes, it’s true that there are many destructive high-fat foods out there, like processed snacks with trans fats, fast food burgers, and mysterious “vegetable oils” in salad dressings. However, we should be focused on...
  5. Herbal Hot Cocoa!

    Herbal Hot Cocoa!
    Herbal Hot Cocoa! Peppermint Spicy Cinnamon Did you know you could use our herbal extracts to add flavor to food and drinks while supporting your health? Try these delicious combinations with our Cocoa Mojo. Peppermint Hot Cocoa   Prepare your Cocoa Mojo: 1 Tbsp. per 8 oz. of liquid. Any type of milk will work (or water). Canned coconut milk...
  6. Contaminated Water In Michigan

    Story highlights Michigan has identified dozens of PFAS-contaminated sites around the state Michigan officials called a state of emergency over water in Kalamazoo County (CNN)On Sunday, Michigan's lieutenant governor called a state of emergency for Kalamazoo County due to water contaminated with chemicals at more 20 times the threshold set by the US Environmental Protection Agency. It's yet another site on a...
  7. Cocoa Mojo - Not Just for Sipping! Chia Seed Pudding Recipe

    Cocoa Mojo – not just for sipping!  Get your spoon and dip into the delicious, chocolaty taste of Cocoa Mojo Chia Pudding. Enjoy the Royal Drink of the Aztecs in a new form, as a dessert or a snack.  Energizing, Immune Enhancing, and Low Glycemic. And chia seeds possess a natural thickening ability and are a delicious source of omega-3...
  8. 20 Ways to Stay Healthy During Cold and Flu Season

    20 Ways to Stay Healthy During Cold and Flu Season 1. Eat raw fruits and veggies daily, preferably half of your food intake.  Try to make as many of those fruits and vegetables bright and colorful. Colorful fruits and vegetables have a high antioxidant content. Antioxidants help to assist your immune system and prevent you from getting sick. 2. Avoid...
  9. Natural News' Turmeric-Ginger Iced Tea Recipe

    With all the beautiful, warm weather we've been receiving in Colorado, it's never to early to start thinking about those summertime treats and drinks! For example, take this turmeric-ginger Iced Tea recipe from naturalnews.com By now, you might've heard about Turmeric, and about the beneficial chemical, curcumin, that is tied within the herb's chemical makeup. While there are many recipe's that you can...
  10. The Red Reishi Mushroom: King of Fungus

    Reishi Mushroom Ganoderma Lucidum, aka The Red Reishi Mushroom, is a well-known fungus native to Asia.  G. Lucidum has been dubbed as the "King of Mushrooms" for all of its immune boosting properties. This fungus has been used in traditional Chinese medicine for more than 2,000 years. The fruiting body of the fungus and the mycelium are used for medicinal purposes. The...

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