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Fitness

  1. Super Seaweed

    Super Seaweed
    Seaweed and algae—they’re not just things that stick to you when you swim in a lake. Actually, algae is the general term for all seaweed, which can range from single-celled organisms to complex plants. These superfoods are amazing sources of minerals, vitamins, and antioxidants, and some of them also have amazing flavors.     Seaweeds are an excellent source of...
  2. Cleansing in the Cold

    Cleansing in the Cold
    It feels great to start eating better by cleansing after New Year’s—it feels like the time for a clean start. But at the same time, the dead of winter is when we crave warm, comforting foods. The good news is that cleansing doesn’t have to mean starving yourself by living only on green juice and smoothies. There are plenty of...
  3. Protein Supplements can be Dangerous!

    I have been telling people for years now that the 'protein myth' is alive and well in the U.S. and apparently the world considering the news today that a 25 year old body builder in Australia died from what appears to be excessive consumption of protein and protein supplements. I have had the opportunity to speak with a few body...
  4. Colon Cancer is on the rise, Why?

    Wow, you would think that someone might make a connection.  What goes into the mouth, ends up in the gut and out the colon.  Does anyone think that it might be diet?  Perhaps the influx of GMOs?  This would be an interesting study that will probably not happen.  Lots of great drugs and radical radiation and chemo to ‘cure’ all...
  5. Boss is out of town Sale!

      The boss is out through next weekend and the rest of the team here at Enerhealth are putting some things on SALE! Boss needs a break from all this snow and we want to show him we can take care of business and your needs while he is away!  Give Robbie a call he might even cut some deals...
  6. The Magic of Mushrooms are the Health Benefits

    y Half way through the Month of February and the cold weather is here, at least in Colorado, and seems like many folks are getting sick.  To help get everyone better, and hopefully ward off illness, we are putting our immune supporting NutriCafe Coffees and Herbal Tinctures on sale - prices as marked and some of them you won't believe...
  7. Benefits of Medicinal Mushrooms

    Immune Boosting Benefits of Medicinal Mushrooms Mushrooms have been used for centuries by traditional healers to strengthen the immune system. Rich in calcium, magnesium, potassium, fiber, niacin, essential amino acids and Vitamins B and D, these mushrooms have been perceived to boost wonderful medicinal qualities for centuries. These fungi are well known as a medicinal mushrooms for their purported medicinal...
  8. NutriCafe Organic Coffee and Immune Boosting Products on Sale!

    Half way through the Month of January and the cold weather is here, at least in Colorado, and seems like many folks are getting sick.  To help get everyone better, and hopefully ward off illness, we are putting our immune supporting NutriCafe Coffees and Herbal Tinctures on sale - prices as marked and some of them you won't believe. NutriCafe...
  9. You can Stop the Fear and Worrying if you want!

    All the recent news and events, terrorism, bombings, random shootings and other acts of violence, are causing a large portion of the population to be fearful and worry about what is going to happen next.  Will it happen to me or my loved ones?  Even Dr Oz is talking about this and having guests like Iyanla Vanzant on to help us...
  10. Superfoods on Sale This Weekend!

    The month of January is a real test to those of us that made a commitment to get healthier, lose weight, exercise etc.  My gym representative says that the end of December and January are huge in terms of new members and the gym is hopping, but he also says that by March it will be business as usual with...

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