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  1. It is never too late to boost your immune system

    It is never too late to boost your immune system
    It is never too late to improve your immune responses.  A strong immune system can prevent bad health situations.  We have been preaching this news for over a decade and happily many have responded and there are many more that will over time. How does one go about boosting the immune system?  In short, we have always promoted exercise to...
  2. Mushroom Coffee Video

    Mushroom Coffee Video
    An up and coming new film maker came out to our facility last week to find out more about our NutriCafe, the healthier, organic, whole bean, mushroom coffee because he liked it so much and had heard that ours is 'blind roasted'.  He was so intrigued that he shot some footage and this is the result!  Let us know what...
  3. Mushrooms - The Superfood Now and in the Future!

    Mushrooms - The Superfood Now and in the Future!
    Scientists say mushrooms are the superfood of the future By Euronews • last updated: 16/12/2019 A fungal factory, that’s how mushrooms are often described at one of the world’s biggest mushroom producers in County Monaghan, Ireland. The BioRescue project partner has its own laboratories where 40 scientists not only study the compost’s composition but also the mushroom itself in all...
  4. Holidays and Staying Well!

    Holidays and Staying Well!
    The holidays have arrived and per normal the cold and flu season is in full swing. Seems that this year we also have some sort of nasty stomach bug going around as well. What to do to stay healthy amidst these threats? Diet is the first place that I normally mess up. The things we eat and the quantities of...
  5. How confusing are 'Health Diets'?

    How confusing are 'Health Diets'?
    If you are completely confused about what is the appropriate diet for your body, welcome to the club! My wife is the perfect example, she has tried at least 50 types of diets, some ‘MD’ based, others from qualified nutritionists to ones recommended by intuitive type of folks and guess what, they all say something different about what the ‘best’...
  6. Your Health Depends on These Things

    Your Health Depends on These Things
    We are all searching for ways to improve our health, be it a tweak in our workout, a 'new' diet or deciding on a supplement regime.  I have found over the years that perhaps we might best be served by: Listen to our body and pay attention to what it is telling us.  I know this isn't the easiest thing...
  7. What makes different coffees taste differently?

    What makes different coffees taste differently?
    Have you ever wondered what makes a difference in the taste of the coffee you drink? As a coffee roaster for the past 13 years, we have a few ideas and opinions on the subject. First and foremost is having a coffee roaster that knows coffee and the intricacies of roasting. Not all roasters are created equally. We are fortunate...
  8. Hemp Extraction Techniques

    Hemp Extraction Techniques
    Hemp Extraction Techniques (not all inclusive) The most popular process to date in the THC/marijuana extraction process is called critical CO2 and frequently termed as a solvent free process, which is not exactly correct as this is a ‘phase’ extraction process where CO2 is moved from liquid to gas and in the transition passed through the plant to ‘extract’ certain...
  9. Part 2: The Hemp Farm Environment

    Part 2: The Hemp Farm Environment
    The Farm Environment In our experience, the main factor to pay attention to in terms of farm environment is the condition of the soil. Specifically, whether it is ‘uncontaminated’, i.e. that it has not been treated with Round Up type (non-organic) pesticides and non-organic fertilizers. We are of the opinion that the plant should be grown as close to organic...
  10. Medicinal Mushrooms

    Medicinal Mushrooms
    Mushrooms have been used for thousands of years, and people continue to use and study them today for their many health benefits. Mushrooms have a fascinating way of growing and living. They are strong and adaptable, thriving in decay and transforming toxicity—mushrooms clean our environment, and they bring their detoxifying abilities to our bodies when we consume them.   Mushrooms...

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