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Health

  1. Your Health Depends on These Things

    Your Health Depends on These Things
    We are all searching for ways to improve our health, be it a tweak in our workout, a 'new' diet or deciding on a supplement regime.  I have found over the years that perhaps we might best be served by: Listen to our body and pay attention to what it is telling us.  I know this isn't the easiest thing...
  2. What is Industrial Hemp?

    What is Industrial Hemp?
    What is Industrial Hemp? There is a lot of miscommunication about industrial hemp and the products (hemp and CBD extracts, oils and salves) that are derived from this plant. Much of the misunderstanding stem from the fact that Marijuana, having over .3% THC, and Industrial Hemp, having under .3% THC are BOTH DERIVED FROM CANNABIS!  It is the THC levels...
  3. Hemp Extraction Techniques

    Hemp Extraction Techniques
    Hemp Extraction Techniques (not all inclusive) The most popular process to date in the THC/marijuana extraction process is called critical CO2 and frequently termed as a solvent free process, which is not exactly correct as this is a ‘phase’ extraction process where CO2 is moved from liquid to gas and in the transition passed through the plant to ‘extract’ certain...
  4. Part 2: The Hemp Farm Environment

    Part 2: The Hemp Farm Environment
    The Farm Environment In our experience, the main factor to pay attention to in terms of farm environment is the condition of the soil. Specifically, whether it is ‘uncontaminated’, i.e. that it has not been treated with Round Up type (non-organic) pesticides and non-organic fertilizers. We are of the opinion that the plant should be grown as close to organic...
  5. Confused about Hemp/CBDs?

    Confused about Hemp/CBDs?
    There is a lot of confusing information about CBD/Hemp products being presented to the public. I will attempt to defray some of this confusion in this 3 part series. Our Qualifications Enerhealth has 24 plus years of knowledge in extraction of over 100 herbs and we blend these herbs for specific conditions. We are also FDA inspected and an organically...
  6. Medicinal Mushrooms

    Medicinal Mushrooms
    Mushrooms have been used for thousands of years, and people continue to use and study them today for their many health benefits. Mushrooms have a fascinating way of growing and living. They are strong and adaptable, thriving in decay and transforming toxicity—mushrooms clean our environment, and they bring their detoxifying abilities to our bodies when we consume them.   Mushrooms...
  7. Magic Cocoa

    Magic Cocoa
    People have known for a long time that cocoa is a magical food. Raw cacao (unroasted cocoa) was used by ancient Mayans to make a frothy, bitter beverage. Cacao was so highly valued for its taste and health benefits that it was often used in Mayan marriage ceremonies and religious rituals.   Historically, chocolate was consumed as a beverage by...
  8. Super Seaweed

    Super Seaweed
    Seaweed and algae—they’re not just things that stick to you when you swim in a lake. Actually, algae is the general term for all seaweed, which can range from single-celled organisms to complex plants. These superfoods are amazing sources of minerals, vitamins, and antioxidants, and some of them also have amazing flavors.     Seaweeds are an excellent source of...
  9. Cleansing in the Cold

    Cleansing in the Cold
    It feels great to start eating better by cleansing after New Year’s—it feels like the time for a clean start. But at the same time, the dead of winter is when we crave warm, comforting foods. The good news is that cleansing doesn’t have to mean starving yourself by living only on green juice and smoothies. There are plenty of...
  10. Fermentation

    Fermentation
    What is fermentation?   Fermentation is a natural process that foods and beverages undergo when they are left to their own devices. We humans can use this process to our advantage by controlling the fermentation conditions to produce edible and delicious foods and beverages. You can buy many fermented products in the grocery store, but they are often shockingly expensive...

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