New Study Shows Exercise leads to healthier cells.
I for one am all for exercise, I feel better when I am a regular at the gym or hiking or something! I also know that superfoods, okay this is a small but true pitch for Enerfood, have also been shown to increase the rate of cellular rejuvenation by some measures. They can increase a process called phagocytosis, where macrophages (a special type of white blood cell) that eats foreign stuff - like really bad cells, microbes and other foreign matter.
So get out there and get some exercise this weekend and enjoy yourself. Love more, Laugh and play - all of these can also really help you get and stay healthy. Plus, everyone will want to be around you!
In honor of the weekend and the small pitch above, I am keeping Enerfood and Meal Replacement on sale over the weekend!
To your health!
Steve St Clair