Enerhealth Botanicals Blog

Your health source for green drinks, super food, energy supplements, organic coffee, organic hot cocoa, and nutritional support

  1. The Importance of regular cleansing in the pursuit of optimal health

    Are you wondering how to cleanse your colon and/or other organs at home? Discover how to clean your colon and restore your body’s natural ability to eliminate toxins. Our bodies are designed to digest nutrients and then eliminate any toxins or waste in a relatively short period of time. Total body cleansers, colon health and immune health are inextricably linked...
  2. Is cholesterol such a big deal after all? Part 1.

    Based upon what your doctor and the media declare, you would think that cholesterol has been determined to be the biggest health issue in the developed world today. Many foods and food groups are now shunned and even blamed for the cholesterol epidemic. For me to say that there has been a major misunderstanding of the whole cholesterol question would...
  3. Expectant Mothers Diet

    Diet is so important to your health. Both Darren and I have been preaching this for years now. Mainstream media does sometimes highlight this, and in the following article the importance of diet to expectant mothers is covered. We urge all pregnant moms to really boost their nutritional intake. Our wives were taking greens during pregnancy. Mother’s diet, genes raise...
  4. 4 ways to Avoid GMO

    The following is very useful information. The link is also great, especially if you have and iPhone. To maintain health avoiding GM products is mandatory. These organisms have not done well in laboratory settings, causing damage to your body and it’s organs. 4 Simple Ways to Avoid GMOs 1. Buy organic – organic producers are not allowed to use GMOs...
  5. Healthy Weight loss, Apple Cider Vinegar

    Apple Cider Vinegar is a very useful tool for not only losing weight but for general health! Many people I speak with use it and are very happy with the way they feel over time. I use Bragg’s Apple Cider Vinegar. It comes in very handy when you make up salad dressings. A tablespoon a day can keep the doctor/pounds...

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