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Enerhealth Botanicals Blog

Your health source for green drinks, super food, energy supplements, organic coffee, organic hot cocoa, and nutritional support

  1. Frankenfish/pigs/cows/crops...where does it end?

    "frankenfish" that could cause unknown allergic reactions and the eventual decimation of the wild salmon population.
  2. A Nutrient Dense Approach to Your Food

    Nowadays we are bombarded with so much information about what to eat and when to eat, how to lose weight or gain weight and so much more that it becomes nigh on impossible to know what to do. This is where nutrient dense foods come in. We will always be on the winning team if the foods we do eat...
  3. Healthier Cat Foods

    cat foods with great reputations
  4. Dehydration is one of the most overlooked and basic causes of disease.

    This is a great article on hydration and its importance for our health from a fellow health pioneer Dr Mark Sircus. Read it well and follow the advice. If we take this advice and use it well, it can dramatically improve our health. As you will see in the article, as many as 3 out of every 4 Americans are...
  5. Prozac will not cure PMS!

    Millions of women could be spared the monthly misery of premenstrual syndrome by taking a small dose of the anti-depressant Prozac, a study suggests.
  6. The Importance of regular cleansing in the pursuit of optimal health

    Are you wondering how to cleanse your colon and/or other organs at home? Discover how to clean your colon and restore your body’s natural ability to eliminate toxins. Our bodies are designed to digest nutrients and then eliminate any toxins or waste in a relatively short period of time. Total body cleansers, colon health and immune health are inextricably linked...
  7. Is cholesterol such a big deal after all? Part 1.

    Based upon what your doctor and the media declare, you would think that cholesterol has been determined to be the biggest health issue in the developed world today. Many foods and food groups are now shunned and even blamed for the cholesterol epidemic. For me to say that there has been a major misunderstanding of the whole cholesterol question would...
  8. Expectant Mothers Diet

    Diet is so important to your health. Both Darren and I have been preaching this for years now. Mainstream media does sometimes highlight this, and in the following article the importance of diet to expectant mothers is covered. We urge all pregnant moms to really boost their nutritional intake. Our wives were taking greens during pregnancy. Mother’s diet, genes raise...
  9. 4 ways to Avoid GMO

    The following is very useful information. The link is also great, especially if you have and iPhone. To maintain health avoiding GM products is mandatory. These organisms have not done well in laboratory settings, causing damage to your body and it’s organs. 4 Simple Ways to Avoid GMOs 1. Buy organic – organic producers are not allowed to use GMOs...
  10. Healthy Weight loss, Apple Cider Vinegar

    Apple Cider Vinegar is a very useful tool for not only losing weight but for general health! Many people I speak with use it and are very happy with the way they feel over time. I use Bragg’s Apple Cider Vinegar. It comes in very handy when you make up salad dressings. A tablespoon a day can keep the doctor/pounds...

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