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  1. How confusing are 'Health Diets'?

    How confusing are 'Health Diets'?
    If you are completely confused about what is the appropriate diet for your body, welcome to the club! My wife is the perfect example, she has tried at least 50 types of diets, some ‘MD’ based, others from qualified nutritionists to ones recommended by intuitive type of folks and guess what, they all say something different about what the ‘best’...

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