Being prepared is not just about storeable tfood. Consider the quality and nutritional content of the foods, dense nutrition is the goal. Also, you must supplement the diet with products, such as herbs, that will benefit your health, particularly your immune system. Herbs that assist in keeping particular parts of the body healthy are also a great idea, for example, heart, lungs and liver need to be kept in optimum condition to insure wellness. The products on this page and others found in the site will increase your chances of survival!