Respiratory Cleanse Trio

Step 1: Prepare Your Body

Begin each day with a glass of warm lemon water to help hydrate and prepare your body for detoxification.

Step 2: Daily Routine

Follow this sequence for using the Breathe Easy Trio to maximize the benefits for your lungs and respiratory system:

Morning - Lung Renewal (2 oz)

Take 1 teaspoon (5 ml) of Lung Renewal mixed with water or your favorite juice. This formula helps rejuvenate and support lung health, ideal for starting your day with clear lungs.

Midday - Nettles Decongesting (2 oz)

In the early afternoon, mix 1 teaspoon (5 ml) of Nettles Decongesting with water or tea. This extract helps relieve congestion and supports respiratory circulation, making it perfect for maintaining midday clarity.

Evening - Bronchial Strength (2 oz)

Before dinner, take 1 teaspoon (5 ml) of Bronchial Strength in a small amount of water. This formula is designed to strengthen and protect the bronchial system, preparing you for a restful night with easier breathing.

Step 3: Stay Hydrated

Drink plenty of fluids throughout the day to help facilitate the detox process. Aim for at least 8-10 glasses of water, along with herbal teas that complement the detox.

Step 4: Maintain a Healthy Environment

Keep your living and sleeping areas clean and free of allergens. Consider using an air purifier to reduce the presence of airborne irritants.

Step 5: Monitor and Adjust

Use the extracts daily for a period of 14-21 days. Pay attention to how your body responds, and adjust the timing or dosage if necessary, according to your comfort and health needs.

Step 6: Lifestyle Tips

Incorporate breathing exercises or gentle yoga to enhance the effects of your respiratory detox. Avoid smoking and exposure to pollutants as much as possible.